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Kara Winger

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An extension of Javelin Journal. Comment with requests!

Pre-Meet Plans

Kara Winger May 24, 2018

Some advice and my plan for what to do the day before competition.

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Tags training, pre-meet, competition, javelin
2 Comments

Taking Questions/Requests

Kara Winger February 1, 2018

Blog ideas? Questions for me? COMMENT.

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In Q&A, Survey Tags ask me anything, Q&A, Open Source Blog Ideas
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View fullsize #javelin drills! ➡️At-home equipment substitutions below. . . Videos 1, 3, and 4 are me trying my best to hit a solid, straight block again this year. I’ve been too scared of it for too long post-ACL injury. . . 1: Straight-leg landing on the l
View fullsize Thank goodness dogs don’t get COVID-19. . . Colorado wide open spaces and @russthrowsstuff have me feeling better about the world today than I have all week. It’s easy to stay 6 feet away from people on a frozen lake, and the eating after
View fullsize Happy Birthday, you hilarious human (@arianaince)! . . Our faces were supposed to be in the same place, but I’m counting my pigeons here at home with the right contact prescription. I hope your happiness today is as deep as the bottom of the oo
View fullsize I was supposed to go to an elementary school event today. It got cancelled like everything else. So here I am, in what seems like a different world, talking to different elementary school kids. . . So far, the Olympics are untouched. So far, Trials w
View fullsize Wanderlust Wednesday. . . I get antsy. I gotta go. These kinds of getaways give me life. With all the chaos and fear in the world right now, I find myself thinking more and more about the silence and stillness of outside. On this day in particular, @
View fullsize Women. 💪🥰 . . Four different fierce competitors who are also treasured friends. Four champions. I’m so grateful that the #javelin has shown me the world and connected me to such fantastic females (and there are so many more)!! . . 1: Hugs for
View fullsize Lava you. . . #tbt #volcanoesnationalpark #worldheritagesite #nativehawaiianland #travel #lava #volcanoes #2018
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